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Track your activity and sleep easy with the UP24™ band. Wake up feeling refreshed with Smart Alarm™, or receive an Idle Alert™—a gentle vibration at the wrist—when you've been sitting too long. UP24 is your friend-in-fitness—wherever you go, 24 hours a day.
With Activity Tracking, Sleep Tracking and Smart Coach
* Free 3-5 day shipping. Ships in 1 day
You're always connected via Bluetooth® Smart, so you never have to worry about plugging in to upload your data.Learn More »
UP24™ is splash resistant, so no need to worry about rain or sweat from a hard workout. Just don't submerge it.
Increase your active time with customizable reminders to make sure you're moving throughout your day.Learn More »
Silently wakes you up at the optimal moment in your sleep cycle—so you feel refreshed.Learn More »
Continuously gets better with new features delivered through free UP® software and app updates.
Simple LED indicator lights show your mode status, at a glance.
Our built in accelerometer accurately counts your steps, no matter where you go or how you wear it.Learn More »
UP® measures calories burned based on age, weight, height and activity levels.Learn More »
Never go it alone. UP® allows you to connect with friends and family, so you can reach your goals together.Learn More »
With UP®, you can easily track food, drink, calories, nutrients and more.Learn More »
Get credit when you've consistently reached your goals and see your progress to better.
Set goals to personalize your path: from steps per day and hours slept, to target weight.Learn More »
Smart Coach motivates you when you need a push with personal challenges like staying hydrated or increasing your activity.
Band + App + You = The Up System
The UP® system takes a holistic approach to a healthy lifestyle. The UP24™ band tracks your movement and sleep in the background. The app displays your data, lets you add things like meals and mood, and delivers insights that keep you moving forward.
The UP24™ band uses a precision motion sensor and powerful algorithms to passively track and quantify your steps, distance, calories, active time, and idle time. The UP® App then calculates calories burned based on your age, gender, height and weight, along with activity intensity and duration. UP24 uses actigraphy to track your sleep, monitoring your micro-movements to determine whether you are awake or asleep.
The UP® App allows you to log the duration and effort level of a variety of different workouts, so you get credit and estimated caloric burn for non-step-based activities. Additionally, the UP24™ band has a Stopwatch mode that lets you "tag" the start and end of your activity. Once you've synced your band, you can enter the details of your workout.
We've made tracking what you eat or drink quick and easy, with the flexibility to go as deep as you want. This can be as simple as using a photo of your meal, or using the in app barcode scanner to capture all of the information in a nutrition label.
The Smart Alarm is a great way to wake up feeling refreshed. Set up to four alarms, and UP24™ analyzes your sleep cycle to wake you with a gentle vibration, at the most ideal time within a 10, 20 or 30-minute window or an exact time you specify
The Idle Alert is a great way to remind you to get up and move. You can set an Idle Alert within the app, so the band will gently vibrate if you've been inactive for a period of time.
Your band is rain, splash, sweat, and shower-resistant, but you should remove it before swimming, surfing, or exposing to other extreme conditions and activities like saunas and steam rooms. Do not submerge your band in liquids, including hot tubs or baths, at any time.
Get up to 14 days of UP24™ battery life. The band comes with a USB charging cable. To charge your UP24™ band, remove it from the wrist, remove the cap on the end of the band and connect the band to the charging cable.
Bend your band just enough to take it off and put it on, one end at a time. Avoid excessive stretching and twisting, and take extra care when syncing or removing clothing.
We've found wearing the UP24™ on your non-dominant hand delivers the most accurate results, but either wrist will work.
The UP24™ wristband is encased in medical-grade, hypoallergenic rubber. It is smooth, flexible and completely latex-free. The cap is made of Nickel and TR-90 Nylon. Inside, the band contains sophisticated technology — a processing core, battery, vibration motor, sensors and memory — so treat your band with care and avoid unnecessary bending.
Clean the exterior of your band with isopropyl alcohol or alcohol-based sanitizer applied to a cloth or cotton swab. Do not submerge the band in any liquids.
The UP24™ band was designed to wirelessly sync your data using Bluetooth® Smart.
Check out the current UP device compatibility list.
Your band will store up to nine months of movement and sleep data. You can delete any activity or sleep tracked in the band via the Help screen in the app. Performing a hard reset of the band will also erase all data from your band. Once synced, your data is stored in the Cloud so you can access your data anywhere, though the app will cache your most recent data to improve performance.
The UP® App allows you to share your experience in a number of fun ways. You can post your move, sleep, eat summaries through Facebook and Twitter. You can share your favorite insights with people via text, email, or Facebook. And through the UP App, you can even create a team with your friends and family so you can share your progress, challenge each other, and cheer each other on. You can connect with friends who use UP through your address book, Facebook and Twitter contacts, or by email lookup. You can also choose what information is shared with them within the UP App. Only your name and profile image are publicly searchable in the UP® directory.