Archive for the ‘Data’ Category

mood_post

What Makes People Happy? We Have The Data.

Which parts of your daily routine have the greatest impact on your mood? Do you wake up happier when you sleep more, or exercise more? What can you do to improve your mood?

At Jawbone, we strive to improve the overall wellness of our users by helping them track, analyze, and improve their health. (more…)

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Sleep Awareness - The Jawbone Blog

Celebrating National Sleep Week

It’s the National Sleep Foundation’s Sleep Awareness Week, a time to reflect on the importance of sleep. Sleep Week concludes with a large disruption to our sleep: Spring Forward. The original intent behind Daylight Savings was to save energy during World War I. On average, Americans lose 13 minutes of sleep that night, totaling over 74 million hours of sleep for the entire country.

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Valentines Day_Jawbone Blog

Valentine’s Day

Boxes of chocolate overwhelming drugstores can only mean one thing. It’s Valentine’s Day! Whether cupid’s arrow points squarely at your heart, or whether you see February 14th as a strange day proliferated with chalk-tasting heart-shaped candy, it’s certainly a day that celebrates the finest in life: food.
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