UP by Jawbone

A smarter UP
A fitter you

Our latest software update has all-new tools to help manage your weight, sleep better and move more.

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Features that help you reach your goals

    • Food & drink logging

      The first step to weight loss is being more aware of what you eat.

    • Steps & activity tracking

      From steps, to workouts to calories burned, get the most comprehensive view of your day.

    • Sleep tracking

      Know your sleep patterns, get to bed on time, and improve the quality of your days.

    • Insight Engine™

      UP learns about you over time, and teaches you how your day, night, and food affect each other.

    • Today I Will

      Makes it easy to commit to personalized, achievable goals.

    • Smart Alarm®

      Silently wakes you at the optimal moment in your sleep cycle—so you feel refreshed.

    • Streaks & Milestones

      The UP app celebrates your accomplishments and helps you achieve your next important milestone.

    • Team

      Team up with friends, and cheer each other on as you reach your goals.

    • Food & drink logging

      The first step to weight loss is being more aware of what you eat.

    • Steps & activity tracking

      From steps, to workouts to calories burned, get the most comprehensive view of your day.

    • Sleep tracking

      Know your sleep patterns, get to bed on time, and improve the quality of your days.

    • Insight Engine™

      UP learns about you over time, and teaches you how your day, night, and food affect each other.

    • Today I Will

      Makes it easy to commit to personalized, achievable goals.

    • Smart Alarm®

      Silently wakes you at the optimal moment in your sleep cycle—so you feel refreshed.

    • Streaks & Milestones

      The UP app celebrates your accomplishments and helps you achieve your next important milestone.

    • Team

      Team up with friends, and cheer each other on as you reach your goals.

Two ways to live better.

Always connected via Bluetooth.

  • Persimmon
  • Onyx
  • Lemon Lime
  • Pink Coral
  • Red
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Plug in to sync instantly.

  • Blue
  • Onyx
  • Mint Green
  • Light Grey
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Syncing

  • Wirelessly via Bluetooth® Smart
  • Via 3.5mm headphone port on your device

App Compatibility

  • iOS and Android
  • iPhone 4s and newer
  • iPod Touch 5th Gen and newer
  • iPad 3rd Gen and newer
  • iPad mini
  • Android 4.3
  • iOS and Android
  • iPhone 3GS and newer
  • iPod Touch 4th Gen and newer
  • iPad 2 and newer
  • iPad mini
  • Android 4.0 Ice Cream Sandwich

Sleep tracking

  • Automatic summaries delivered every morning via push
  • Smart Alarm®
  • Power nap
  • Sleep reports on sync
  • Smart Alarm®
  • Power nap

Movement Tracking

  • Regular reminders to keep moving and hit daily goals
  • Customizable idle alert
  • Log workouts of all kinds
  • Daily summaries of steps taken
  • Customizable idle alert
  • Log workouts of all kinds

Food Tracking

  • Log food and drink to keep track of caloric intake
  • Barcode scanner
  • Expansive nutritional database
  • Log food and drink to keep track of caloric intake
  • Barcode scanner
  • Expansive nutritional database

Charging

  • Via USB to 2.5mm jack
  • Via USB to 3.5mm jack

Battery Life

  • Up to 14 days
  • About 10 days
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Everything you need to live better is right here.

    Eat better

    Studies show that simply tracking what you eat can help you lose weight. Whether you want to shed a few pounds or just eat healthier, tracking food is now even easier. New features include frequent meals, an enhanced calorie counter, and an expanded library of restaurant menus. There's even a Food Score, so you can quickly see how healthy your food choices are. It's all designed to help you make great choices about what to eat and when.

    Sleep soundly

    More than any other activity tracker, the UP® system gives you an in-depth picture of your sleep. Sleep graphs let you see the good, the bad and the rapidly improving. Use bedtime reminders, Power Nap and Smart Alarm® to get to sleep and wake up at optimal times. UP intelligently analyzes your sleep, diet and exercise, then suggests simple adjustments that lead to more rest and happier days.

    Move more

    The UP® system is like a coach that gets to know you, then guides you to make simple decisions that lead to a more active life. With precise step tracking, workout logging and Insight Reports, UP is way more than a pedometer. Use Idle Alert to remind you to move throughout the day and add friends to your team to cheer and be cheered. When it comes to your activity goals, it doesn't matter where you start—what's important is where you're headed.

Connect to your favorite devices and apps*.

The UP® system has expanded to work with not only fitness, sleep and nutrition apps, but also a broad category of hardware. Whether you're adjusting your Nest Learning Thermostat™, biking with Strava™, walking your dog with Whistle or jogging with RunKeeper, UP connects them all. The updated weight management tools include integrations with HealthyOut, PlateJoy™, The Orange Chef and Munchery. *Some apps and services may not be available in your region.

    • Runkeeper

      Runkeeper

    • MyFitnessPal

      MyFitnessPal

    • MapMyFitness

      MapMyFitness

    • Nest

      Nest

    • IFTTT

      IFTTT

    • Strava

      Strava

    • FitStar

      FitStar

    • Wello

      Wello

    • Sleepio

      Sleepio

    • Lose It!

      Lose It!

    • Tictrac

      Tictrac

    • Pact

      Pact

    • Withings

      Withings

    • CarePass

      CarePass

Developers

Interested in developing for the UP® platform?
Learn how to connect your app »

  The Nest Learning Thermostat is now able to connect with UP24.

The Nest Learning Thermostat™ knows which temperature you like. And your UP24™ band knows when you wake up. Together, they'll ensure you'll go to sleep and wake up to temperatures you prefer, even before you step out of bed. Learn more »

The simplest way to understand how caffeine affects your sleep. Learn more »

Choose the band that fits your needs.

UP24 bands shown in Pink Coral, Lemon Lime. UP bands shown in Onyx, Red, and Light Grey.
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Always connected via Bluetooth.

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Plug in to sync instantly.

  • It's light, it's comfortable, it's beautifully designed, and for me this does the trick.

  • The app layout is super simple, intuitive, and gives all the information you need with one glance.

  • The company understands the aesthetics of wearables better than anyone else, and it excels at making good-looking devices.