Eating smart made simple

Track food, lose weight

UP® users who log 75% of their meals are more likely to meet their weight loss goals. Whether it’s lunch from a local restaurant or your favorite afternoon snack, UP® helps you make healthier choices with every bite.

Make informed choices

UP® scores your food according to nutritional value. Eating foods with higher nutritional density helps you eat less and lose more.

Go further with friends

Enlist your allies

There’s nothing like a little friendly competition to help you stick with a plan. The Invite Your Friends feature allows you to get in step with your community and push past your personal limits.

Duel to the Finish

Whether it’s walking or running, achieve your daily health goals by challenging friends to a Duel—a step race where everyone’s a winner.

Learn more