Build willpower stronger than steel

Log food

UP® users who log 75% of their meals tend to meet their weight loss goals. Whether it’s lunch from a local restaurant or your favorite afternoon snack, you can keep track and stay strong.

Lose weight

Get rewarded with high scores on healthy foods; the higher the nutritional density, the less you’re likely to eat.

Crush your goals with a little help from your friends

Duel to the finish

Whether it’s walking or running, you can achieve your daily health goals by challenging friends to a Duel—a step race where everyone’s a winner.

Do it with friends

Your friends make everything better. That’s why UP® has the Invite Your Friends feature. With UP®, friendly competition takes on a whole new meaning.

Learn more