There's a better version of you out there. Get UP® and find it.

UP® is a revolutionary system that guides you every step of the way to a better, healthier you.

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How UP works. Better.

  • UP® App

    A dashboard of your activities isn't enough. That's why we created Smart Coach. Our exclusive intelligence engine that turns raw data into your personal fitness advisor. No pain. All gain. Download now to get started

  • UP® activity tracker

    World-class sensors capture how you move, sleep and more. And because the firmware can be easily updated you will always have the best, most current features available. Compare all trackers

  • Works with UP™

    UP connects to most of the apps and devices you may already be using. UP is a smart and convenient touchpoint in your digital world. Visit the Jawbone® Marketplace

  • Reach your goals

    Soon, you'll find yourself making better choices everyday. And every one of these small victories is actually a goal in itself. UP: It's how to get there from here.

The UP® App

It's one step at a time but with bigger steps.

Smart Coach

The brains of the outfit.

It's hard to change, no matter how good your intentions. That's why we developed Smart Coach, an intelligent guide that delivers personalized tips and well-timed reminders to help you make better choices. Any activity tracker can give you data; Smart Coach delivers meaning. No one can go it alone—and with Smart Coach by your side, you won't have to.

Eat, sleep, move

How they go together to keep you going.

Improve the quality of your days and nights through a deeper understanding of how your diet, sleep, activity and the choices you make affect your health and well-being.

Family and friends

Your friends make you stronger.

Get better together. Community members with three or more friends in UP move at least 10 extra miles a month. That's a lot of calories burned.

Which tracker is right for you?

Compare all trackers

Works with UP™

Personalize your UP® experience with connected apps and hardware that will help you reach your goals faster. Look for the Works with UP™ logo to find products that work with the UP® System.

Developers: Interested in developing for the UP® platform? Learn how to connect your app

*An "eligible American Express® Card" for the UP4™ band means an American Express U.S. Consumer or Small Business credit or charge Card that is not cancelled and that is issued to you by a U.S. banking subsidiary of American Express. Prepaid cards and products, American Express Corporate Cards and American Express-branded cards or account numbers issued by other financial institutions are not eligible. Must have a valid User ID at for an eligible Card. Only one Card can be connected to an UP4 band and you cannot switch the Card once it is connected. The ability to use your UP4 band to make payments expires as early as 7/31/2019. Works where Amex contactless payments are accepted in the US.

See important terms and limitations at

Reach your goals

Get fit

Take the optimal path to fitness. Whether you're training for a big event or just want to get a few more steps into your routine, Smart Coach pushes you to reach your fitness goals with streaks, milestones, idle alerts and more. And because the UP System is designed around human nature, it knows when to push and when to lay off.

Lose weight

You'd be amazed what happens when you pay attention to what you eat. Set goals, log your meals and use food score to get the information you need to improve your diet and reach your ideal weight. With the UP System, self-knowledge is power—and nowhere is it more true than your diet.

Sleep better. Feel better.

The way you feel is directly related to how well you sleep. Let the UP App help you make small adjustments to your routine. Once you're getting the right amount of sleep and in the healthy zone for REM, Light and Deep sleep, you may just find you have a whole new lease on life.

Join a movement.

See what's happening in the UP® community.

Blue Burst UP MOVE, Indigo Twist UP3, Grape Rose UP MOVE, Turquoise Circle UP2, Light Grey Hex UP2

There's a better version of you out there. Get UP® and find it.

Whether you're looking to move more, sleep better or understand your health on a deeper level, the UP® System has the right tracker for you.

Shop UP® Trackers

Press quotes

  • All the bands come with Jawbone's colorful app for analyzing statistics and a Smart Coach utility that takes collected data and makes exercise, diet and sleep recommendations based on it.

  • When fitness trackers can not only tell us how to live better but invisibly help us do so, they'll become immensely powerful tools. That's what Jawbone is after.

  • Jawbone's data-based, personalized approach has always helped the company set itself apart from other fitness wearable companies, which only show you your data rather than giving you ways to act on it.

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